Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Harness Strength Power Yoga - Preview

Katie Baki teacher avatar
Power Yoga with Katie Baki
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Maximize your strength and inner power by working the muscular endurance in your entire body with strong, dynamic movements. This Yoga Conditioning class moves briskly through Reverse and Side Lunges, Pyramid Pose, Goddess Squats, and Plank. This class previously aired on May 19, 2023.

Level

2

Practice

Yoga

Teacher

Katie Baki

Intensity

3

Duration

30 minutes