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Prosperity Meditation Series: Awaken Energy - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 30 mins
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Welcome to Kia’s Prosperity Meditation Series! This series is designed to help you access your highest potential by fine-tuning your mind, body, and energy. This third class is a meditative breath session (all sitting) perfect for everyone. Discover how your breath can rebuild your energy. Highlights include Breath of Fire, a deepening breath to cleanse and restore vibrancy, and a whistling breath to clear your mind. This class previously aired on May 17, 2023.

Level

1-2

Practice

Yoga

Teacher

Kia Miller

Props

Chair

Intensity

1

Duration

30 minutes