Welcome to Kia’s Prosperity Meditation Series! This series is designed to help you access your highest potential by fine-tuning your mind, body, and energy. This third class is a meditative breath session (all sitting) perfect for everyone. Discover how your breath can rebuild your energy. Highlights include Breath of Fire, a deepening breath to cleanse and restore vibrancy, and a whistling breath to clear your mind. This class previously aired on May 17, 2023.
