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Quick Burn Cardio - Preview

Jeni Del Pozo teacher avatar
Cardio with Jeni Del Pozo
Level 2 - 20 mins
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Get moving and get it done! This fast-paced cardio class speeds through Jumping Jacks, High Knees, Squats, Fast Feet, Jump Squats, and Mountain Climbers at 45 seconds on with 15 seconds of rest. It’s a perfect burst of movement when you’re short on time. This class previously aired on May 19, 2023.

Level

2

Practice

Fitness

Teacher

Intensity

3

Duration

20 minutes