Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Prosperity Meditation Series: Positive Mind - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Welcome to Kia’s Prosperity Meditation Series! This series is designed to help you access your highest potential by fine-tuning your mind, body, and energy. This fourth class starts with 15 minutes of warm-up movement followed by a long deep breath sequence to clear your mind and build positivity. Discover how these practices can lift you out of negativity and help you follow inspiration and insight. Highlights include Cat/Cow, Lunges, Warrior I, and a seated kriya with breathwork and mudra. This class previously aired on May 24, 2023.

Level

1-2

Practice

Yoga

Teacher

Kia Miller

Intensity

1

Duration

45 minutes