Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Mindful May Series: Mandala Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Flow through this mandala sequence (sacred circle) while reconnecting with yourself and everything around you. This thoughtful Vinyasa practice moves steadily through Humble Warrior, Side Angle, Revolved Lunge, Lightning Warrior, and Flip Dog before landing in Savasana. This class previously aired on May 30, 2023 as a part of Glo’s Mindful May Series.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes