This Pilates Fusion class is all about finding vision and features the properties of a Unakite crystal to change your outlook and move forward with clarity. You’ll ground and strengthen your body while connecting with your breath and opening your heart. Start with visualization, then move through an energizing sequence with 90/90, Spinal Twist, Reverse Plank, Side Plank, and Plank to Lunge before finishing with a meditation for the Third Eye Chakra. This class is part of Mark’s Crystal Series, which highlights one crystal per class to focus on how the properties of the stone can apply to your practice and daily life. This class previously aired on January 24, 2024.