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Abs On Blast Power Yoga - Preview

Katie Baki teacher avatar
Power Yoga with Katie Baki
Level 2-3 - 30 mins
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Every posture in this practice targets your abdominals, from your transverse abs and rectus abs to your obliques. Power through Dead Bugs, Toe Touches, Bear Crawls, Warrior II with Crunches, Forearm Plank, Pistol Squat, and Plank to finish feeling strong, stable, and supported by your core. This class previously aired on March 8, 2024.

Level

2-3

Practice

Yoga

Teacher

Katie Baki

Props

Block

Intensity

3

Duration

30 minutes