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Like Honey Flow - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2 - 45 mins
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This Vinyasa practice guides you to move slowly and fluidly (as if you’ve been dipped in honey!) to feel every little sensation. Enjoy a relaxing flow with One-Legged Upward Facing Dog, Anjaneyasana, Warrior III, Malasana, One-Legged Tadasana, Half Moon, Somachandrasana (Nectar of the Moon), and Wild Thing. This class previously aired on July 8, 2024.

Level

2

Practice

Yoga

Teacher

Katie Baki

Intensity

2

Duration

45 minutes