This Vinyasa practice guides you to move slowly and fluidly (as if you’ve been dipped in honey!) to feel every little sensation. Enjoy a relaxing flow with One-Legged Upward Facing Dog, Anjaneyasana, Warrior III, Malasana, One-Legged Tadasana, Half Moon, Somachandrasana (Nectar of the Moon), and Wild Thing. This class previously aired on July 8, 2024.