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Full-Body Barre Burn - Preview

Mark Osmundsen teacher avatar
Barre with Mark Osmundsen
Level 2-3 - 45 mins
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Get ready for a challenge! This powerful Barre class works your entire body with multiple resistance methods and compound movements to leave you feeling strong and sweaty. Warm up, then move briskly through a prop-assisted series with Second Position Pliés, Lunges, Attitude Leg Lifts, arm work, Planks, and more. This class previously aired on May 14, 2024.

Level

2-3

Practice

Fitness

Teacher

Mark Osmundsen

Props

1 ankle weights, 1 weights, 1 gliding discs & chair

Intensity

3

Duration

45 minutes