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Solar Plexus Meditation - Preview

Divya Balakrishnan teacher avatar
Mindfulness with Divya Balakrishnan
Level 1-2 - 10 mins
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Reconnect with your confidence and intuition through this Mindfulness meditation that utilizes visualization and mudra. Enjoy slow guidance to tap into Solar Plexus energy, the Manipura Chakra located at the navel center. This class previously aired on June 19, 2024.

Level

1-2

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

10 minutes