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Quiet Reflection With Yin - Preview

Diana Azavedo teacher avatar
Yin with Diana Azavedo
Level 1-2 - 30 mins
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This practice creates space for you to dive deeper into your individual practice, allowing the Yin to speak for itself. Cobbler’s Pose, Deer Twist, Reclined Hand-To-Toe Pose, and Shoelace Pose will allow you to slow down, relax, and connect with yourself. This class previously aired on June 23, 2024.

Level

1-2

Practice

Yoga

Teacher

Diana Azavedo

Props

Bolster, strap & 2 blocks

Intensity

1

Duration

30 minutes