Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
Release tension and restore your entire being with this mindful sequence of deep, relaxing stretches. Enjoy a slow pace through Half Butterfly, Sleeping Swan, Shoelace Pose, Child’s Pose, and Reclined Hand-To-Big-Toe Pose, supporting your muscles, connective tissues, and joint mobility to promote your body’s recovery process. This class previously aired on February 2, 2025.
Yoga
This Hatha practice combines dynamic stretching postures with mindful breathing for numerous benefits, including improving flexibility, relieving tension, increasing mobility, and clearing your mind. The mild yet energizing sequence includes Gate Pose, Hatha Lunge Salutations, Warrior II, Triangle, Extended Side Angle, Extended Hand-To-Big-Toe Pose, Dancer Pose, Seated Forward Fold, and Happy Baby. This class previously aired on January 30, 2025.
Yoga
This relaxing sequence combines restorative postures and mindful breathing to foster emotional and mental clarity. Take a holistic approach to well-being while creating space for new intentions. Postures include Butterfly Pose, Dragonfly with Side Stretch, Square Pose, Half Saddle Pose, Caterpillar Pose, Reclined Twist, and Savasana. This class previously aired on January 26, 2025.