Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.
Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.
In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.
Yoga
Reunite with your awareness of the breath and poses throughout this slow and steady Hatha class. Practice Visama Vritti Pranayama to ignite your mind-breath connection, then Sun Salutations, Warrior I, and Pyramid Pose lead into Seated Forward Bend, Shoulderstand, and Fish Pose. This class previously aired on January 15, 2023.
Yoga
This breath-focused class takes you slowly through Sun Salutations, standing postures, seated postures, and Savasana to present a relaxing, foundational Hatha practice. Key poses include Warrior II, Triangle, Extended Side Angle, Reverse Warrior, Happy Baby, and Shoulderstand. This class previously aired on January 8, 2023.
Yoga
Create a peaceful space from within by calming your mind using your breath linked with long-held, floor-based Yin postures. Butterfly Pose, Dragonfly (side stretch), Sphinx, Pigeon Pose, Supine Twist, and Savasana will guide you into relaxation throughout this class. This class previously aired on January 1, 2023.