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Take Online Classes with Diana Azavedo

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Diana
Azavedo

Hatha, Yin
Diana Azavedo

Diana is an Indian yoga teacher based in Dubai. She has practiced yoga for most of her life, inspired by her mother who is a yoga master and a spiritual guide.

Diana trains future yoga teachers through her successful yoga teacher training school, Radiance of Yoga. Her programs include foundational 200-hour, advanced 300-hour, specialized Prenatal training, and continuing education yoga courses. She has also hosted yoga retreats globally in over a dozen countries, and she holds a Master’s degree in Science & Philosophy of Yoga, a Bachelor’s degree in Law, and a Bachelor’s Degree in Physics.

In Diana’s classes, she focuses on the breath and blends in yoga anatomy and philosophy. When not on the yoga mat, Diana can be found on the ice skating rink.

Styles
Hatha
Yoga
Hatha
Yin
Yoga
Yin

Programs

Browse all programs
3Classes

PROGRAM

Level 1

Yin For Beginners

Yin with Diana Azavedo
3Classes

PROGRAM

Level 1-2

Yin For The Nervous System

Yin with Diana Azavedo

Recent classes

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New
intensities-intensity-icon Level 1-2
20 mins

Sleep With Restoratives

Elena Brower • Restorative

Find your center and prepare for bed in this quiet practice full of prop-supported postures that help to rebalance from within. Grab a range of props — blankets, bolsters, pillows, and/or blocks — then move slowly through Salamba Uttanasana (Supported Forward Fold), Salamba Prasarita Padottanasana (Supported Wide-Legged Forward Fold), Salamba Adho Mukha Svanasana (Supported Down Dog), and Salamba Savasana (Supported Savasana).

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New
intensities-intensity-icon Level 1-2
30 mins

Active Aging: Calming Yin & Meditation

Jo Tastula • Yin

Cultivate presence and absorb the benefits of your practice in this spacious class that includes meditation, breathwork, and long-held poses. You’ll begin with a breath visualization before moving slowly through Cat/Cow, Sphinx, Low Lunge, Thread the Needle, and Reclined Cobbler’s Pose (Supta Baddha Konasana). Plus, enjoy Box Breath to enhance your relaxation.

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New
intensities-intensity-icon Level 2
30 mins

Active Aging: Cultivate Energy & Cognitive Function

Jo Tastula • Vinyasa Flow

This practice uses a range of strategies to help counter fatigue and cognitive decline, two areas that may need support as you age. You’ll cultivate energy through breath, visualization, and melodic moves while embracing novelty to help influence brain development. Class is a predominantly standing flow and features playful, Tai Chi-inspired exercises focusing on slow, coordinated movements.

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