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Flow For Balance - Preview

Divya Balakrishnan teacher avatar
Vinyasa Flow with Divya Balakrishnan
Level 2 - 20 mins
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Channel your inner strength and fine-tune your focus in this Vinyasa practice that takes you through balancing postures of increasing intensity. Find stability in a steady flow with Half Moon, Tiger Pose, Chair Pose, and Warrior III. This class previously aired on July 11, 2024.

Level

2

Practice

Yoga

Teacher

Divya Balakrishnan

Props

2 blocks

Intensity

2

Duration

20 minutes