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Release It All Restorative - Preview

Divya Balakrishnan teacher avatar
Restorative with Divya Balakrishnan
Level 1 - 20 mins
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Release tension and ground yourself in this Restorative practice that guides you to breathe deep into long-held postures. Let go of your day and embrace a slow pace while moving through Bound Angle Pose, Easy Pose, Reclined Twist, and Savasana. This class previously aired on August 8, 2024.

Level

1

Practice

Yoga

Teacher

Divya Balakrishnan

Props

2 blocks, strap & bolster

Intensity

1

Duration

20 minutes