Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Feeling Tired Restorative - Preview

Marc Laws II teacher avatar
Restorative with Marc Laws II
Level 1 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Take time… relax. This practice invites a slow pace in poses that give your nervous system the chance to reset. It’s like a 20-minute power nap. Sink into Supported Fish Pose, Bananasana, and more supine postures using a bolster or pillow to enhance deep rest. This class previously aired on September 11, 2024.

Level

1

Practice

Yoga

Teacher

Marc Laws II

Props

Bolster

Intensity

1

Duration

20 minutes