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Open Mind Meditation - Preview

Divya Balakrishnan teacher avatar
Mindfulness with Divya Balakrishnan
Level 1 - 10 mins
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This immersive meditation guides you to have a truly open mind. You’ll practice releasing and letting go of expectations in a guided mindfulness meditation that embraces optimism and peace. This class previously aired on September 11, 2024.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

10 minutes