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Be Cute To Yourself Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 30 mins
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This Vinyasa class encourages you to embrace wobbles and imperfections, helping you to be more kind to yourself on and off the mat. Enjoy a dynamic, playful flow with Thread the Needle, Side Plank, Skandasana (Side Lunge), Tree Pose, Camel Pose, Dancer Pose, Bow Pose, and Embryo Pose. This class previously aired on October 18, 2024.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes