This strong Power Yoga practice enhances your power to brighten your light while utilizing the natural cycle of the Full Moon for reflection. Boost strength and energy in a breath-led sequence with Lunge variations, Super Person, Eka Pada Koundinyasana II, Fallen Star, and Bow Pose, considering the concept of Dharma versus Adharma as you flow. Allow your practice to help you notice what you’re reflecting in life and come closer to living the image of your co-creation. This class previously aired on November 19, 2024.
