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Shoulder Quick Fix - Preview

Avatar of Stephanie Snyder
Postnatal with Stephanie Snyder
Level 1 - 5 mins

Whether you are still carrying baby on the inside or you have met your little love in person, your shoulders and chest might feel tired, tight and overworked. Get some relief! A quick fix that you can use regularly to keep your heart open and your shoulders free.

Level1PracticeYogaTeacherStephanie SnyderIntensity iconIntensity1Duration5 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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Blog

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