Stephanie is a student of the Krishnamacharya lineage and in particular Ramanand Patel. She is respected for her ability to balance strategic sequencing, sound alignment, and sophisticated philosophical concepts into a devotional vinyasa practice. Recognized for her love and deep knowledge of yogic philosophy, Stephanie has offered these teachings all over the world in trainings, workshops, conferences and festivals. Known as a teacher's teacher, she has also been leading teacher trainings for over 14 years. She is the founder of Love Story Yoga in San Francisco, CA where she leads yoga teacher trainings and workshops year round.
Move stagnant energy with steady rhythmic movement. A well-rounded flow that includes several Vinyasas so it’s great for those that are comfortable with Chattarunga. Also, for those celebrating their final day in the 30-Day At-Home Yoga Challenge, keep up the good work—this is just the beginning! Today is the final day of Glo's 30-Day At-Home Yoga Challenge and this class was previously streamed on January 30, 2021.