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Coming Full Circle - Preview

Sara Clark teacher avatar
Vinyasa Flow with Sara Clark
Level 1 - 20 mins
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Honor all that you've learned so far, while adding just a bit more to your practice. This class will bring you full circle, moving you from the front to the back of your mat, and revisiting the postures you've learned so far. You'll also explore triangle pose and continue to build confidence as you flow. Show gratitude to yourself for developing this practice, as you witness its effects both on and off the mat. Props Suggested: Two blocks.

Level

1

Practice

Yoga

Teacher

Duration

20 minutes