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Circular Hips - Preview

Annie Carpenter teacher avatar
Yin with Annie Carpenter
Level 1-2 - 20 mins
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Enjoy a slow, steady release on all sides of the hips. This calming practice features long holds in Supta Virasana, Dandasana, and a variety of Forward Folds for a full-circle exploration of the hip socket.

Level

1-2

Practice

Yoga

Teacher

Annie Carpenter

Intensity

1

Duration

20 minutes