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Head-to-Toe Classics - Preview

Kit Rich teacher avatar
Mat Pilates with Kit Rich
Level 2 - 45 mins
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This prop-free workout will challenge your entire body. Begin with gentle back openers then work on balance, coordination, breath, and control throughout a strong mat routine full of all the classics.

Level

2

Practice

Pilates

Teacher

Kit Rich

Intensity

3

Duration

45 minutes