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Power Break - Preview

Anula Maiberg teacher avatar
Mat Pilates with Anula Maiberg
Level 2 - 15 mins
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This compact class is designed to get you out of your head and into your body. Jump right into a quick abdominal series that leads into a deeply satisfying mermaid sequence that will both stretch and strengthen.

Level

2

Practice

Pilates

Teacher

Anula Maiberg

Duration

15 minutes