Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Whose Body Is This? - Preview

When you're pregnant, your body is changing every day. This practice will help you flow in your body with gratitude, accepting just where you're at in each moment. Move with appreciation and strength through warrior II, reverse warriors, and goddess pose, then thank your body with a loving, supported savasana. Props Needed: A blanket.

Level

2

Practice

Yoga

Props

Blanket

Intensity

2

Duration

30 minutes