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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Teddy Bear's Adventure Picnic - Preview

Hatha with Jo Tastula

Gather the whole family for a very adventurous picnic in the forest! Follow teddy bear on an imaginative storyline through the woods, weaving in yoga poses like cat/cow, mountain, tree, crescent, and warrior 3 along the way. Props Suggested: A large piece of cloth (a shawl or table cloth will do).

Level

1

Practice

Yoga

Teacher

Duration

15 minutes