Find Your Teacher, Progress Your Flow
Vinyasa Flow with Dice Iida-Klein, Tiffany Cruikshank, Stephanie Snyder, Jason Crandell, Sara Clark and Annie Carpenter
Level 2 - 45 min
What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.
6classes
2weeks
Props:block, wall space
What once felt unsteady is now feeling more solid. It’s time to find out where your practice can go from here. This program will set you up with six incredible teachers, who will help you move beyond the basics in their own unique ways. Add flavor to your flow with exciting new poses and next-level techniques. This is all about discovering what inspires you.
Props:block, wall space
Program preview
Playful Challenge
Practice Potential
Expand Your Flow
Build Your Arm Balance Repertoire
Surrender to the Flow
Low Back Flow
Find your Glo through guided practice
Practice with intention through a structured program that helps you show up for yourself, again and again.
Try free for 7 days