Lee Holden is an internationally known master Qi Gong instructor and an expert in making ancient wisdom applicable to modern life. He is also a licensed acupuncturist, herbalist, and successful author. Lee has been featured on American Public Television and on select PBS stations throughout the U.S. and Canada, with his shows reaching over 50 million households. Through his DVDs, Public Broadcasting specials, classes, workshops, courses, and teacher certification program, Lee has helped numerous students heal from injury and disease, slow their aging process, maximize their energy, and feel better than they ever have before. Lee is the author of the best-selling book Ready, Set, Slow. He is the founder of Holden Qi Gong, an online educational company focusing on Eastern Medicine. Lee’s deep connection to Qi Gong began when he was injured as a collegiate soccer player. An excruciating back injury led him to the world of Traditional Chinese Medicine (TCM), which was an essential component in his recovery. He's been sharing its healing power ever since. Over the years, Lee has served as a stress management consultant to top Silicon Valley corporations like Apple, 3Com and Cisco, and has been the on-set wellness consultant for several Hollywood film productions. Lee’s style of Qi Gong is a gentle, yet invigorating practice that nourishes the body, mind, and spirit. His classes are fun, engaging, and easy for everyone to enjoy.