40-Day Radiant Body Sadhana

40-Day Radiant Body Sadhana

Kundalini with Kia Miller
Level 2 - 30 min
At times we all experience low energy and high stress, feeling disconnected from our own source of power. Remind yourself that you are unstoppable by committing to 40 days of sadhana (daily practice). When life gets busy, we need short, succinct practices that deliver real impact. These four potent Kundalini kriyas (series of postures and breathwork) are designed to be repeated for ten days each, to help you push past perceived blocks and awaken your most radiant self.
40classes
8weeks

At times we all experience low energy and high stress, feeling disconnected from our own source of power. Remind yourself that you are unstoppable by committing to 40 days of sadhana (daily practice). When life gets busy, we need short, succinct practices that deliver real impact. These four potent Kundalini kriyas (series of postures and breathwork) are designed to be repeated for ten days each, to help you push past perceived blocks and awaken your most radiant self.

Program preview

Day 1: Transcend Imaginary Weakness
Level 230 mins4.8

Day 1: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 2: Transcend Imaginary Weakness
Level 230 mins4.7

Day 2: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 3: Transcend Imaginary Weakness
Level 230 mins4.7

Day 3: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 4: Transcend Imaginary Weakness
Level 230 mins5.0

Day 4: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 5: Transcend Imaginary Weakness
Level 230 mins4.8

Day 5: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 6: Transcend Imaginary Weakness
Level 230 mins4.6

Day 6: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 7: Transcend Imaginary Weakness
Level 230 mins4.8

Day 7: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 8: Transcend Imaginary Weakness
Level 230 mins4.7

Day 8: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 9: Transcend Imaginary Weakness
Level 230 mins4.8

Day 9: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 10: Transcend Imaginary Weakness
Level 230 mins4.8

Day 10: Transcend Imaginary Weakness

Kia Miller • Kundalini

Day 11: Build Vitality and Mental Clarity
Level 230 mins4.7

Day 11: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 12: Build Vitality and Mental Clarity
Level 230 mins4.9

Day 12: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 13: Build Vitality and Mental Clarity
Level 230 mins5.0

Day 13: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 14: Build Vitality and Mental Clarity
Level 230 mins5.0

Day 14: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 15: Build Vitality and Mental Clarity
Level 230 mins4.6

Day 15: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 16: Build Vitality and Mental Clarity
Level 230 mins4.9

Day 16: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 17: Build Vitality and Mental Clarity
Level 230 mins4.1

Day 17: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 18: Build Vitality and Mental Clarity
Level 230 mins4.8

Day 18: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 19: Build Vitality and Mental Clarity
Level 230 mins4.8

Day 19: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 20: Build Vitality and Mental Clarity
Level 230 mins4.9

Day 20: Build Vitality and Mental Clarity

Kia Miller • Kundalini

Day 21: Stabilize Creative Energy
Level 230 mins4.7

Day 21: Stabilize Creative Energy

Kia Miller • Kundalini

Day 22: Stabilize Creative Energy
Level 230 mins3.7

Day 22: Stabilize Creative Energy

Kia Miller • Kundalini

Day 23: Stabilize Creative Energy
Level 230 mins4.0

Day 23: Stabilize Creative Energy

Kia Miller • Kundalini

Day 24: Stabilize Creative Energy
Level 230 mins4.5

Day 24: Stabilize Creative Energy

Kia Miller • Kundalini

Day 25: Stabilize Creative Energy
Level 230 mins4.9

Day 25: Stabilize Creative Energy

Kia Miller • Kundalini

Day 26: Stabilize Creative Energy
Level 230 mins

Day 26: Stabilize Creative Energy

Kia Miller • Kundalini

Day 27: Stabilize Creative Energy
Level 230 mins4.3

Day 27: Stabilize Creative Energy

Kia Miller • Kundalini

Day 28: Stabilize Creative Energy
Level 230 mins

Day 28: Stabilize Creative Energy

Kia Miller • Kundalini

Day 29: Stabilize Creative Energy
Level 230 mins

Day 29: Stabilize Creative Energy

Kia Miller • Kundalini

Day 30: Stabilize Creative Energy
Level 230 mins

Day 30: Stabilize Creative Energy

Kia Miller • Kundalini

Day 31: Balance Your Mind
Level 230 mins4.9

Day 31: Balance Your Mind

Kia Miller • Kundalini

Day 32: Balance Your Mind
Level 230 mins

Day 32: Balance Your Mind

Kia Miller • Kundalini

Day 33: Balance Your Mind
Level 230 mins

Day 33: Balance Your Mind

Kia Miller • Kundalini

Day 34: Balance Your Mind
Level 230 mins

Day 34: Balance Your Mind

Kia Miller • Kundalini

Day 35: Balance Your Mind
Level 230 mins4.2

Day 35: Balance Your Mind

Kia Miller • Kundalini

Day 36: Balance Your Mind
Level 230 mins4.9

Day 36: Balance Your Mind

Kia Miller • Kundalini

Day 37: Balance Your Mind
Level 230 mins4.3

Day 37: Balance Your Mind

Kia Miller • Kundalini

Day 38: Balance Your Mind
Level 230 mins3.9

Day 38: Balance Your Mind

Kia Miller • Kundalini

Day 39: Balance Your Mind
Level 230 mins4.7

Day 39: Balance Your Mind

Kia Miller • Kundalini

Day 40: Balance Your Mind
Level 230 mins4.0

Day 40: Balance Your Mind

Kia Miller • Kundalini

Find your Glo through guided practice

Practice with intention through a structured program that helps you show up for yourself, again and again.

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